Course curriculum

  • 1

    LIVE classes

    • Reminder

    • Monday Flow Yoga (6-7pm GMT)

    • Wednesday Beginners Yoga (7:30-8:15am GMT)

    • Wednesday Coaching Session (6-7pm GMT)

    • Friday Flow Yoga (12-12.45pm GMT)

    • Sunday Flow Yoga (10:30-11:30am GMT)

    • Spotify Playlists - Vinyasa/Flow Yoga